Tools and skills for the real world.
Build the skills that help you lead, communicate, and thrive.
Our workshops are designed to help people strengthen communication, manage stress, set boundaries, and navigate high-pressure environments with more clarity and confidence. We’ve facilitated for statewide trade associations, university classes, student conferences, parents’ organizations, and entrepreneurs. We will customize our content to best connect with your group.
Current
Workshops
These are some recent workshop topics. We are happy to develop custom content for your group or organization. We also have content designed for luncheons, professional development, and conferences.
Please reach out to our operations team to request a full list of topics.
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Explore how stress, burnout, and digital overwhelm impact focus, mood, and decision-making—especially in fast-paced environments. Participants leave with tools to set boundaries, recharge intentionally, and reconnect with their values in tech-driven spaces.
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Designed for entrepreneurs, student leaders, and changemakers, this session breaks the stigma around burnout and anxiety in high-achieving spaces. We focus on building emotional sustainability while staying grounded in ambition.
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Using the True Colors framework, this session helps teams and student groups recognize personality differences and communication styles in a way that fosters collaboration, empathy, and better boundaries.
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As AI tools become more integrated into work and school, this session explores how automation affects mental health, identity, and creative confidence. We talk about self-trust, adaptation, and staying human in algorithmic spaces.
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This interactive training unpacks what burnout really looks like and how to recover from it. We offer practical strategies for boundary-setting, emotional regulation, and long-term resilience across personal and professional life.